Everitean Food

I think species in general should be moderately consumed.

Have you noticed that most times, when pepper comes in contact with your skin (washing / blending), It leaves a burning sensation afterwards, how much more when it enters into your body.

Pepper contains capsaicin, which is an ingredient that causes the burning sensation when consumed. It is added as a special ingredients in pepper sprays and even used in ointiments (aboliki , Robb)to cause the pepperish effect.

This ingredients is beneficial to the body, such as pain relieving, weight loss and minerals /vitamins. But as the saying goes, too much of everything is not good.

Judging by taste, It doesn’t make your food more tasty, neither does it make it more nutritious, instead it covers up for the lack of it. There are various delicious foods that aren’t pepperish.

Don’t get me wrong, am not saying pepper should be totally avoided ,but it should be consumed moderately.